Welcome

Our life is a journey filled with great joys and meaningful connections, as well as stressful challenges and unexpected detours. At times the hurt, anger, fear or confusion brought on by life's challenges leaves us stuck, unable to determine our best next steps. During these times it can useful to have a guide, someone to help us identify our options, discover opportunities, provide tools for overcoming obstacles, and offer support as we heal and grow. This is the role of a therapist.

Whether you are dealing with anxiety, depression, anger, conflict or the impact of abuse/trauma in your personal or professional life, my therapy takes a practical, empowerment-based approach. We will build on your existing strengths and capabilities, while providing you with useful tools, insight and support to achieve your goals. Please visit my Services Provided page for a full list of the areas in which I specialize.

Call or email me to schedule a free 20-minute consult call and let's begin the next steps in your journey today.

AUGUST 2021 - I am currently providing both telehealth and in-person (with safety provisions) appointments.